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Contact Us
Questions, feedback, or just want to say hello?
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Training Hours
Bootcamp Hours
Mon - Fri
5:30 am – 7:00 am
Tue-Thur
Mon-Wed
6:60 pm- 7:30 pm
6:00 pm- 8:00 pm
FAQ
Got questions? We’ve got answers! Whether you’re new to fitness or looking to level up your training, this FAQ section is here to help. Find everything you need to know about training options, scheduling, policies, and more. If you don’t see your question here, feel free to reach out—we’re happy to help!
Let’s make your fitness journey smooth, effective, and stress-free!
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What payment methods do you accept?We accept all major credit/debit cards, and other secure online payment options. Payment must be made in full before the session.
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What types of training do you offer?I offer one-on-one personal training, group sessions, and virtual coaching to fit your lifestyle and fitness goals. Whether you prefer in-person training or the flexibility of virtual workouts, there’s a plan for you!
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Do you offer virtual training sessions?Yes! Virtual training allows you to work out from the comfort of your home while still receiving expert coaching, guidance, and motivation.
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What if I have an injury or medical condition?Your safety is my priority! If you have an injury or medical condition, consult your doctor before starting a fitness program. I can also modify workouts to accommodate your needs.
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How do I book a session?You can book a session directly through the website. Once your payment is processed, you’ll receive a confirmation and scheduling details.
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Do my sessions expire?Yes, all sessions must be used within the designated time frame: Single Sessions & Packages – Must be used within 1 month of purchase. Membership Plans – Sessions must be used within the billing cycle and do not roll over.
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What happens if I need to cancel or reschedule a session?I require at least 24 hours’ notice for cancellations or rescheduling. Late cancellations will result in a forfeited session. Please review the Cancellation & Refund Policy for more details.
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Can I upgrade my plan later?Yes! If you want to upgrade from a basic package to a Silver, Gold, or Recurring Membership, reach out, and we’ll adjust your plan accordingly.
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Can I switch between in-person and virtual sessions?Absolutely! We offer flexibility to accommodate your schedule. Just let us know in advance if you need to switch your session format.
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Do you offer meal plans or nutrition advice?While I do not provide formal meal plans, I can offer general nutrition guidance to complement your fitness goals.
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How do I cancel my recurring membership?You must provide at least a 7-day notice before your next billing cycle to cancel or pause your membership. All payments are non-refundable once billed.
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What should I bring to an in-person session?Wear comfortable workout clothing, bring water, and if needed, a towel. If you have specific equipment preferences or injuries, let me know in advance so we can customize your workout.
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